Caumasee Switzerland Hike: Il Spir & Crestasee Trail Guide
- Stefan Schwarzer
- Mar 21, 2024
- 4 min read
Updated: Jun 22
Feature | Details |
Starting Point | Flims Waldhaus or Laax |
Distance | ~10 km (loop) |
Duration | 3-4 hours |
Elevation Gain | ~260m |
Difficulty | Easy to moderate |
Best Time to Visit | May–October (for swimming); Year-round (for hiking) |
Family-Friendly? | Yes, with gentle paths & funicular option |
Best Seasons to Visit
Season | What to Expect |
Spring | Fewer crowds, lush green landscapes |
Summer | Best for swimming, lively cafés |
Autumn | Stunning fall foliage, fewer tourists |
Winter | Scenic snow-covered landscapes, winter hiking trails |
Switzerland’s landscapes offer a variety of hiking experiences, and the trail connecting Caumasee, Il Spir, and Crestasee is a noteworthy option for those seeking a balanced day out in nature. This hike presents an opportunity to experience the Swiss outdoors, suitable for families and accessible to most. It is pram and kids friendly with little water stations to fill your water bottle everywhere.
The path is well-maintained, with clear signage. For drivers, parking is available here, and bus users coming from Chur can disembark at the Flims Waldhaus, Caumasee stop.
Caumasee: A Peaceful Start to the Hike
From the bus stop or parking area (point A on the map), follow the Caumasee Trail to the Caumasee lift. Along the way, you'll see a sign offering two directions to the lake—one leading downhill and one staying higher up. Stay on the upper path to reach the lift, where you can capture a fantastic photo of the famous Cauma Lake from above.
Take the lift down and enjoy a walk around the lake, or choose to pay for access to the swimming area (Badi). Entry to the Badi is quite pricey (around 19 CHF per person), but you don’t need to go in to experience the lake. The circular trail offers plenty of scenic spots where you can dip your toes in the water or take beautiful photos.
Outside the Badi, swimming in the lake is free. The full walk around the lake takes about 45 minutes to an hour. Before heading back, treat yourself to a snack at a nearby restaurant, then take the lift back up to the starting point.
Caumasee is also a beautiful place to visit in winter, known for its vivid colours even in the colder months.

Viewpoint Il Spir:

Continuing from Caumasee, the trail to Il Spir takes hikers through mostly forested areas, culminating at a remarkable viewpoint above the Ruinaulta, often referred to as the Swiss Grand Canyon. The Il Spir platform, designed by Corinna Menn and opened in 2006, offers breathtaking views of the gorge and the Vorderrhein river below. Its design mimics the shape of the common swift, a bird frequently spotted in the area. This viewpoint not only allows visitors to gaze upon the young gorge, carved by the Rhine through debris from the Flims Rockslide in just 10,000 years but also offers a unique perspective on a landscape that is continuously evolving. The Flims Rockslide, the largest visible rockslide on earth, dramatically altered the landscape, creating the conditions for this stunning natural wonder​​​​.

Crestasee: Concluding the Caumasee Hike

After visiting Il Spir, the trail continues to Crestasee, marking the final stretch of this picturesque hike. Set in a peaceful location, Crestasee is famous for its crystal-clear turquoise waters that mirror the nearby mountains and forests, making it a popular spot for photographers. Beyond its scenic beauty, the lake is also ecologically significant, home to a variety of rare and endangered plants and animals.
Entry costs 7 CHF for adults and 3 CHF for children. There’s a small restaurant with a kiosk that also sells sausages you can grill yourself. A bit further up the hill, you'll find a full-service restaurant.

The hike concludes with a return to Flims, rounding off a day spent in nature. If you need more information about the lake, bathing facilities, opening hours, and prices, please visit the website of the Flims township.

Some other great hikes on your way from Zurich include the trails around Amden, leading to the viewpoint Chaps and the Seerenbach Falls.
FAQ: What Travelers Ask
Can you swim in Caumasee and Crestasee?
Yes! Caumasee has a designated swimming area with paid entry, while Crestasee has a paid public beach.
Is this hike kid-friendly?
Absolutely! The trail is well-maintained, with short sections between stops.
Are there restaurants or cafés?
Caumasee: Lakefront café (open in summer).
Crestasee:Â Small bistro serving local specialties.
Is the Il Spir viewpoint worth it?
Yes! Panoramic views of the Swiss Grand Canyon make it a highlight.
Other Activities & Side Trips
Rent a boat at Caumasee (€12/hr).
Go kayaking or rafting in the Rhine Gorge.
Extend your hike to Conn and other scenic trails in Flims.
Stay overnight at a local wellness hotel.