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7-Day Switzerland Itinerary for Families

Updated: Sep 24

This guide lays out three 7-day Switzerland itineraries tailored for families and first-time visitors. The routes vary based on your arrival airport: Zurich, Geneva, or Milan. Each plan features:

  • A detailed day-by-day breakdown with scenic rail and road connections

  • Kid-friendly sights and activities that are exciting yet not exhausting

  • Travel tips based on late spring, summer, or early autumn — when the weather is mild, and mountain excursions are available

Click on the city's name to access the 7-day Switzerland itinerary starting from Geneva or Milan.

7 Days in Switzerland – Starting in Zurich

This is the standard tourist route most travelers to Switzerland take when arriving in Zurich. Along the way, especially in Lucerne and Interlaken, you will meet many fellow visitors.


Map of the Route

Map of Switzerland with a marked route from Zurich to Zermatt via Lucerne and Interlaken. Major cities and lakes are labeled.
A scenic 7-day journey through the heart of Switzerland, starting from Zurich and exploring the picturesque towns of Lucerne, Interlaken, and Zermatt.

Day 1: Arrive in Zurich – Old Town Walk & Lake Cruise


A river view in Zurich with historic buildings, a tram, and a church spire under a partly cloudy sky. The mood is calm and picturesque.
Scenic view over Zurich's charming old town and the Limmat River, showcasing its quaint architecture and iconic church steeples under a partly cloudy sky.

Begin your journey in Zurich. After you land, head into the city center. Spend the afternoon exploring the cobblestone streets of the Altstadt (Old Town). Visit the Grossmünster Cathedral, and stroll along the Limmat River. A short lake cruise from Bürkliplatz offers a peaceful introduction to Swiss scenery.

For dinner, enjoy hearty portions at Zeughauskeller, a local favorite. It's a kid-friendly spot with a lively atmosphere. Consider visiting the Lindt Chocolate Factory for a sweet treat. For convenient accommodation, check out Hotel Glockenhof a family-friendly hotel with spacious rooms near Bahnhofstrasse and the Old Town.

Day 2: Lucerne – Chapel Bridge & Lakeside Charm

Historic wooden bridge over a calm river, stone tower, and mountains in the background, under a clear blue sky. Reflections visible.
Chapel Bridge in Lucerne, with its iconic water tower, stretches gracefully across the calm waters, reflecting the city’s picturesque skyline against a clear blue sky.

Take the train to Lucerne, which is just under an hour away. Wander across the flower-draped Kapellbrücke (Chapel Bridge) and see the Lion Monument. Explore Lucerne’s charming, car-free Old Town. In the afternoon, consider a steamer boat ride on Lake Lucerne or visiting the Glacier Garden, famous for its mirror maze.

When it comes to hotel options, check out Hotel des Balances for its charm and prime location in the Old Town, or Radisson Blu Lucerne which offers modern comfort by the station. If you’re looking for luxury, consider the historic Hotel Schweizerhof or Grand Hotel National. Both of these places offer lakeside elegance.

Day 3: Mt. Pilatus or Rigi – Mountain Day

Breathtaking panoramic view from Mount Rigi, showcasing expansive green valleys and the shimmering blue lake below under a vast, clear sky.
Breathtaking panoramic view from Mount Rigi, showcasing expansive green valleys and the shimmering blue lake below under a vast, clear sky.

Choose between Mt. Pilatus, known for its famous Golden Round Trip (boat, cogwheel train, and gondola), or Mt. Rigi, which offers gentle hikes and panoramic views. Both are family-friendly with fun modes of transport. My personal favorite is Mount Pilatus, but Mount Rigi is also excellent. Check the webcams for both Rigi and Pilatus to ensure clear skies. After a day filled with adventure, return to Lucerne for some relaxation by the lake or a deep dive into the Swiss Museum of Transport.


Stunning panoramic view of Lake Lucerne and the surrounding Alps from Mount Pilatus, showcasing dramatic cliffs and lush valleys.
Stunning panoramic view of Lake Lucerne and the surrounding Alps from Mount Pilatus, showcasing dramatic cliffs and lush valleys.

Day 4: Interlaken – Scenic Rail & Mountain Views

Board the scenic Luzern–Interlaken Express and enjoy a two-hour ride through majestic mountains and shimmering lakes. When you arrive in Interlaken, head to Höheweg Park for a casual stroll, or take the funicular up to Harder Kulm for sunset views of the iconic Eiger, Mönch, and Jungfrau peaks.

Overlooking a verdant valley with a town, surrounded by towering mountains and snowy peaks under a clear blue sky; autumn foliage in foreground.
Breathtaking view from Harder Kulm, showcasing the lush valley and majestic snow-capped peaks of the Swiss Alps.

Day 5: Lauterbrunnen Valley – Waterfalls & Alpine Villages

Take the train to Lauterbrunnen. Spend the day exploring the valley’s dramatic waterfalls and green meadows. Consider a cable car ride up to Mürren, a charming car-free village with stunning views and a playground at Allmendhubel. Alternatively, cross the valley to Wengen for a similar experience. You can picnic outdoors or dine in a rustic mountain lodge before heading back to Interlaken in the evening.

Aerial view of a valley with a village, green fields, and a waterfall cascading down a cliff. Snow-capped mountains in the background, clear sky.
A breathtaking view of the Lauterbrunnen Valley, showcasing charming villages nestled between lush green meadows, dramatic cliffs, and cascading waterfalls under a clear blue sky.

Day 6: Zermatt – Matterhorn Views & Gornergrat Railway

Travel to Zermatt by train, changing in Spiez and passing through Visp. Once in Zermatt, walk the car-free village streets. Board the Gornergrat railway for incredible views of the Matterhorn, or choose to ride the Matterhorn Glacier Paradise cable car for an alternative experience.

For family-friendly lodging, consider Hotel Post Zermatt. This hotel offers a laid-back vibe and is conveniently located near the station and several restaurants.

Dining in Zermatt: Try Restaurant Walliserkanne for affordable Swiss classics. For mid-range options with mountain views, consider either Chez Vrony or Zum See for authentic recipes.

Day 7: Return to Zurich – Optional Bern Stop

Return to Zurich by train for your flight home. If time permits, stop in Bern. Stroll through the Old Town and visit the Bear Park. The views and experiences will complete your memorable trip.

💡 Family Tip: Don't miss the Glacier Garden in Lucerne. It's a hit with kids, especially the mirror maze! The Swiss Museum of Transport in Lucerne is another hit for children.

🍽️ Local Pick: Zeughauskeller in Zurich is a family favorite due to its fast service, generous portions, and spacious seating.

7 Days in Switzerland – Starting in Geneva

Map of the Route

Map of Switzerland with a highlighted route from Geneva to Bern, passing through Montreux and Spiez. Lakes and cities labeled.
Route map tracing a journey from Geneva through Montreux and into the German-speaking regions of Interlaken and Bern in Switzerland.

Day 1: Arrive in Geneva – Parks, Old Town & Lake Cruise

Land at Geneva Airport and take the short train or tram into the city. Explore the lakeside promenade and the iconic Jet d’Eau fountain. Visit the Flower Clock in the English Garden. Wander through Geneva’s compact Old Town. Climb to the top of St. Pierre Cathedral for panoramic views, then take a relaxing one-hour boat cruise on Lake Geneva.

For a comfortable stay, choose the Sagitta Swiss Quality Hotel. It offers spacious family suites with kitchenettes and is conveniently located for beautiful views. For dinner, Café du Soleil is a local favorite for delicious traditional fondue.

Jet d'Eau fountain sprays water high, creating a rainbow over Lake Geneva. Buildings and mountains in the background under a clear blue sky.
The majestic Jet d’Eau fountain rises over Lake Geneva, creating a vibrant rainbow against the clear blue sky, with the cityscape and mountains providing a stunning backdrop.

Day 2: Montreux – Chillon Castle & Lavaux Vineyards

Travel by scenic train along the lake to Montreux. From there, visit Chillon Castle, a family-friendly site. Walk along the lakeside promenade, and consider stopping by the Lavaux vineyards. Here, you can enjoy a gentle stroll amid terraced vines with lake views. It’s a UNESCO site that’s perfect for a picnic.

To ensure you get the most out of your day, begin your journey early. Explore the Lavaux vineyards before heading to the castle.

Castle by a lake with mountainous backdrop, rustic brown roofs, surrounded by green trees. A red flag flies atop the main tower.
Nestled on the shores of Lake Geneva against a backdrop of lush mountains, Chillon Castle stands as a testament to medieval architecture and history, showcasing its picturesque beauty.

Day 3: Gruyères & Broc – Chocolate & Cheese Day

Jump on the Chocolate Train or take the regular route to Gruyères. Visit Maison du Gruyère to watch cheese-making, followed by a walk to the medieval hilltop village. Explore Gruyères Castle and savor a classic fondue lunch.

In the afternoon, head to nearby Broc for the Maison Cailler chocolate factory tour. The interactive exhibits and unlimited tasting room are always a hit with families. If you have time, visit the newly famous HR Giger Bar in Gruyeres.

Day 4: GoldenPass to Interlaken – Lakes & Alpine Views

Travel on the GoldenPass panoramic train to Interlaken. The journey takes you through Gstaad and the stunning Alpine countryside. Once in Interlaken, enjoy a hike or a funicular ride up to Harder Kulm for sunset views over Lake Thun and the picturesque Jungfrau mountains.

Stay at Hotel Beausite, a family-run option with a view of the mountains. For dinner, Hüsi Bierhaus serves burgers, fondue, and local favorites in a casual setting.

Day 5: Lauterbrunnen Valley – Waterfalls & Car-Free Villages

Journey into the Jungfrau Region for Alpine wonder. Visit Lauterbrunnen to see Staubbach Falls. Ride up to the charming car-free villages of Mürren or Wengen, where you can explore easy walking trails or let the kids play in Mürren’s delightful playground.

Day 6: Bern – Bears, Clock Towers & Einstein

Historic cityscape with a river and bridge, framed by autumn trees. Buildings showcase varied roofs; a tall spire rises in the distance.
View of the Old Town of Bern from the bear sanctuary, overlooking the Aare River, with the iconic bridge and historic architecture in the background.

Take a short train ride to Bern, Switzerland’s capital. Visit the Bear Park, explore the UNESCO-listed Old Town, and watch the Zytglogge clock tower. Check out the Einstein Museum for hands-on exhibits, and let the kids play near the Bundesplatz fountains.

If you’re staying overnight, the Kreuz Bern Modern City Hotel offers a family-friendly vibe and is super central. For a touch of luxury, consider Hotel Schweizerhof Bern & Spa with spacious suites and spa perks.

Day 7: Return to Geneva & Departure

Return to Geneva for your flight. If time allows, enjoy a final walk along the lake or visit the Natural History Museum and the Botanical Garden, both family-friendly attractions.

💡 Family Tip: Maison Cailler offers unlimited Swiss chocolate samples at the end of the tour. Enough said!

🍽️ Local Pick: Café du Soleil provides traditional fondue in a charming setting—be sure to book ahead for a lakeside seat if the weather is nice.

7 Days in Switzerland – Starting in Milan

Map of the Route

Map of Switzerland and northern Italy with a purple line marking a route from Varese to Interlaken, passing through Lucerne.
Scenic journey from Milan through Lugano to Lucerne, concluding in Interlaken.

Day 1: Arrive in Lugano – Lakeside Charm & Scenic Views

Overlooking a serene lake, with mountains in the background and a sunlit sky. Palms and a "Hotel Parking" sign in the foreground.
Sunlight shimmers on Lake Lugano as the sun sets behind the mountainous silhouette, creating a serene and picturesque view.

After your arrival in Milan, travel to Lugano, a lakeside city in the Italian-speaking region of Switzerland. Spend the afternoon strolling through Parco Ciani and enjoying the palm-lined promenade. For spectacular views, take the funicular up Monte San Salvatore.

For family accommodation, LUGANODANTE is stylish, centrally located, and perfect for families. End your day with pizza or pasta at Ristorante La Cucina di Alice followed by a scoop of gelato. In Ticino, many hotels provide free public transport for guests and discounts for attractions.

Day 2: Melide – Swissminiatur & Gandria Boat Trip

Visit Melide to explore Swissminiatur, an outdoor model village with over 120 famous Swiss landmarks. In the afternoon, hop on a boat to Gandria, a charming lakeside village with cobbled alleys. There are delightful dining options by the water. Optionally, check out the Alprose Chocolate Museum in nearby Caslano.

Summary of Things to Do in Southern Ticino

Swissminiatur offers a glimpse of Switzerland's charm with miniature models of various landmarks.
Swissminiatur showcases Switzerland with miniature representations of famous landmarks.

Day 3: Travel to Lucerne – Gotthard Panorama Express or Scenic Train

Head north to Lucerne via the Gotthard Panorama route. This travel option offers a combination of boat and scenic train excursions. Upon arrival, stroll across Chapel Bridge as the sunset bathes Lucerne in golden light.

For a charming lodging experience, consider Hotel des Balances. For dinner, savor traditional Swiss fare at Zunfthausrestaurant Pfistern.

Day 4: Mt. Pilatus or Rigi – Mountain Day

Choose your adventure: Mt. Pilatus, famous for its Golden Round Trip, or Mt. Rigi, popular for gentle hikes and panoramic views. Both mountains are family-friendly and offer fun modes of transport. Be sure to check the webcams on Rigi or Pilatus before heading out.

For some downtime, visit the Swiss Museum of Transport, or enjoy a peaceful afternoon by the lakefront.

Day 5: Interlaken – Lake Brienz & Waterfalls

Journey to Interlaken on the Luzern–Interlaken Express. Enjoy a relaxing boat cruise on Lake Brienz and take a short trip to Giessbach Falls. Alternatively, explore lakeside walks and kid-friendly outdoor cafés.

When staying in Interlaken, check out Hotel Beausite. For dinner, head to Hüsi Bierhaus.

Day 6: Jungfrau Region – Männlichen or Schilthorn

Spend a day in the Jungfrau Region. Ride to Männlichen for an easy panoramic trail, or take a gondola to Schilthorn for breathtaking views. Adventurous families might enjoy the Thrill Walk at Birg station.

Day 7: Return to Milan – Optional Duomo Visit

Make your way back to Milan. Before your flight, visit the iconic Milan Cathedral (Duomo di Milano) and indulge in a final Italian gelato.

💡 Family Tip: Swissminiatur is like a walkable version of all of Switzerland—small feet will appreciate it.

🍽️ Local Pick: LUGANODANTE in Lugano excels with stylish family rooms and welcoming staff.

Costs for a 7-Day Switzerland Itinerary

  • Transport (with Swiss Travel Pass): CHF 300–550 adults (kids often free with Family Card)

  • Hotels (7 nights): CHF 1,400–3,500 depending on level

  • Meals: CHF 200–400

  • Extras (mountain lifts, attractions): CHF 200–400

Total for a family of 4: ~CHF 4,000–8,000 depending on season and comfort level.

FAQ – Switzerland Itinerary 7 Days

Is 7 days enough in Switzerland? Yes. A week lets you see cities, lakes, and mountains, though you’ll want to come back for slower exploration.

Which 7-day itinerary is best for families? All three are family-friendly. Zurich start = classic highlights, Geneva start = castles & chocolate, Milan start = lakes & Ticino charm.

Do I need the Swiss Travel Pass? Highly recommended. It covers trains, boats, and discounts for mountain trips — and kids often travel free.

What’s the best season for a 7-day Switzerland trip? May–October. September is especially nice with fewer crowds.

Which is more scenic, Pilatus or Rigi? Pilatus is dramatic, Rigi is easier with kids. Both have unique transport options (cogwheel train, gondolas, boats).

Can you swap destinations in this itinerary? Yes. If the weather is poor in Zermatt, stay longer in the Jungfrau Region. Flexibility is key.

What’s the daily budget for a family? Mid-range: CHF 500–800 per day (family of 4). Luxury: CHF 1,000+. Budget hostels & picnics bring it closer to CHF 300–400/day.


Final Tip for Your Switzerland Trip

This Switzerland itinerary 7 days balances train journeys, lakes, and mountain adventures. Whether you arrive in Zurich, Geneva, or Milan, you’ll experience a mix of highlights — from Lucerne’s Chapel Bridge to Lauterbrunnen’s waterfalls and Zermatt’s Matterhorn.

If you’re traveling as a family, plan for breaks, check weather before mountain trips, and use guest cards or the Swiss Travel Pass to save money. Most of all, leave space for spontaneity — sometimes the unscheduled picnic or playground stop becomes the trip highlight.

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About the Authors

3 Friends from Switzerland

Hi there! We’re Joao, Simone, and Stefan—three friends from Switzerland who love exploring our home country. Simone is from Lucerne, Joao lives in the Lake Geneva region, and Stefan is based in Zurich. From glacier hikes and chocolate tastings to hidden lakes and scenic train rides, we’ve lived the adventures (and mistakes!) and now share our best tips so you can experience Switzerland like a local. Follow us for more insider updates and travel ideas.

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